Group Personal Training Milford Michigan


Milford Group Personal Training - Michigan

Need group personal training in Milford?

Our group fitness training approach is what you’ve been looking for…it’s meant to get you and your group lean, strong, and confident.

Here’s what you can expect from your group personal training experience:

  • You’ll lose weight! Our group fitness training clients aim for 1-2 pounds of bodyfat dropped per week. Our goal is to shed bodyfat, not just weight. So you burn the fat while keeping the muscle.
  • Your clothes will fit differently: While some clients have lost two inches off their waist in their first 30 days, the studio averages a one inch lost in the first month. Either way, you’ll be rocking a new wardrobe in no time.
  • Stamina will improve: UEFP’s group fitness training specializes in different forms of conditioning by exposing your body to numerous stressors. In a nutshell, your body will be better at getting work done faster.

One of the biggest benefits is the group itself. While we can’t make any promises, we’ve actually paired up complete strangers who ended up becoming pretty good friends. Have a small group of friends that want to start group fitness training with you? Give us a call, we can start your own private group!

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Are you ready to start your group personal training experience? Contact us now for a free consultation!

Group Fitness Training Milford, Michigan 48381 : (248) 702-4038

Upper Echelon Fitness and Performance (UEFP)

As a family-owned personal training studio, we thought it important to keep the personal in personal training. We’ve made our facility 100% private so you can get the attention that you need. You’re more than just a one-hour session here at Upper Echelon. We know hiring a Milford group fitness trainer is a serious investment for your health. We’ll tell you exactly what to expect from our group fitness training approach. And don’t worry – no drill sergeants here. We left our fatigues and whistle at home.


Need group fitness training?

If you need private one-on-one fitness training, we have you covered. However, our group personal training studio near Milford can accommodate two to four people working out at once. If you have friends who are interested, they’re more than welcome to share your journey to great fitness.

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Group Fitness Training 48381

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