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All Posts Tagged Tag: ‘Marathon Training’

  • Do You Need to Ditch Your Heart Rate Monitor?

    Any newbie to fitness knows a thing or two about heart rate training. If you’ve ever stepped foot on a treadmill, then that “fat burning” graph is probably something you stumbled across. Or, my personal favorite, you’ve spotted that poster with the big heart who  …

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  • Running Outside

    Does ‘The Second Wind’ Actually Exist?

    When going  for a long run, or just doing some form of exercise, people like to get pumped up when they feel like they hit another gear or got “a second win.”  I hate to burst your bubble, but there is no such thing as …

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  • The Legendary Myth of the Second Wind

    When going for a long run, or just doing some form of exercise, people like to get pumped up when they feel like they hit another gear or got “a second win.”  I hate to burst your bubble, but there is no such thing as …

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  • Running Outside 2

    Where Can I Find the Best Running Routine?

    Summer may be long gone by now, but that’s not going to stop the hardcore from getting outside to knock out their runs. It also means plenty of people are hitting up Google to see what the best running routines are prior to lacing up …

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  • Crossing Finish Line

    How to Find a Good Marathon Program

    Who wants to run 26 miles? Most of you may cringe and rightfully so – it’s not exactly a fun activity. There is a small minority of people though who love distance running and a bigger majority who want to cross running a marathon off …

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