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    • Home
    • Services
      • Personal Training
      • Group Fitness Training
    • About
      • Staff
    • Reviews
    • Articles
      • Blog
    • Metabolic Calculator
    • Contact
    • (248) 702-4038
      • Michigan
        • Brighton
          • Fitness Trainers Brighton 48116
        • Commerce Twp
          • Fitness Trainers 48382
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    Monthly Archive for: "December, 2015"
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    By Marc Pogorzelski
    In Blog
    Posted December 29, 2015

    Chocolate Protein Bar Recipe

    Chocolate Protein Bar Recipe Who doesn’t like chocolate protein bars? After all, why does good eating have to be associated with twigs, berries, and misery? Anyone who has built muscle and [...]

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    0
    By Marc Pogorzelski
    In Blog
    Posted December 14, 2015

    Looking to Drop 10 Pounds? Here’s How a Client Did It!

    Are you looking to drop 10 pounds? You’re not alone; here at UEFP, ten pounds lost seems to be the benchmark between scratching the surface and setting the stage for later things to come in terms [...]

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     5 Reasons to Ditch Appetite Suppressants
    0
    By Marc Pogorzelski
    In Blog
    Posted December 7, 2015

    5 Reasons to Ditch Appetite Suppressants

                    I’ll cut right to the chase – I have a limited list of supplements that I use with my clients. Fish oil, whey protein, and maltodextrin are a few. I’ll also recommend a vitamin or [...]

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