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                Metabolic workouts can be explained in one word: challenge. They’ll set your lungs on your fire while you fall into a state of mediation and discover things about yourself you [...]

Want to know the best food for weight loss? In a world of elixirs, magic potions, and super supplements, the answer may surprise you. With all our advancements in science, much hasn’t changed in [...]

Let’s face it – who doesn’t like baked chicken wings? Often cited as something reserved for “party food,” this recipe proves that you can enjoy great tasting dishes while still eating towards [...]