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    Private Personal Training Studio Serving Wixom, Novi, Northville, Walled Lake, and surrounding areas Private Personal Training Studio Serving Wixom, Novi, Northville, Walled Lake, and surrounding areas Private Personal Training Studio Serving Wixom, Novi, Northville, Walled Lake, and surrounding areas Private Personal Training Studio Serving Wixom, Novi, Northville, Walled Lake, and surrounding areas
    • Home
    • Services
      • Personal Training
      • Group Fitness Training
    • About
      • Staff
    • Reviews
    • Articles
      • Blog
    • Metabolic Calculator
    • Contact
    • (248) 702-4038
      • Michigan
        • Brighton
          • Fitness Trainers Brighton 48116
        • Commerce Twp
          • Fitness Trainers 48382
          • Group Personal Training Commerce Twp Michigan
          • Personal Trainers Commerce Twp
          • Private Personal Training 48382
        • Milford
          • Group Personal Training Milford Michigan
          • Personal Trainers Milford
          • Private Personal Training 48381
        • Northville
          • Fitness Trainers 48167
          • Group Personal Training Northville Michigan
          • Personal Trainers Northville
          • Private Personal Training 48167
        • Novi
          • Fitness Trainer 48375
          • Group Personal Training Novi Michigan
          • Personal Trainers Novi
          • Private Personal Training 48375

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    Tag Archives for: "Circuit Training"
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     Want to Lose 10 Pounds? Here’s How a Client Did It!
    0
    By Marc Pogorzelski
    In Blog
    Posted October 13, 2015

    Want to Lose 10 Pounds? Here’s How a Client Did It!

    Want to lose 10 pounds fast? Here’s the exact program a client used to drop 10 pounds in 5 weeks. Here at Upper Echelon, when a client has a precise goal, we go to work to make sure that goal is [...]

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    0
    By Marc Pogorzelski
    In Blog
    Posted July 7, 2015

    When Should You Use Kettlebell Training

    Kettlebell training is all the rage – it’s hipper than Friends was in its heyday and even more popular than Game of Thrones. Okay – maybe that second one was a bit of stretch, but anyone familiar [...]

    READ MORE
    0
    By Marc Pogorzelski
    In Blog
    Posted May 23, 2015

    Get in Shape with Barbell Complexes

    When a client steps into UEFP for the first time, they’re usually taken aback by the lack of equipment. There’s no expensive treadmills, juice bars, or tanning beds. My job is to use the most [...]

    READ MORE
     How to Workout: 5 Things You’re Not Doing
    0
    By Marc Pogorzelski
    In Blog
    Posted January 9, 2015

    How to Workout: 5 Things You’re Not Doing

       Most people don’t know how to workout. It’s quite straight to the point, isn’t it? Sorry for being so direct but it’s true. People don’t understand that working out is actually a skill and [...]

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     Unconventional Exercise
    0
    By Marc Pogorzelski
    In Blog
    Posted December 12, 2014

    Unconventional Exercise

    One foot in the door at the UEFP studio and you realize you’re in a different kind of gym. The words that usually come to mind is “unconventional training,” or unconventional exercise although I [...]

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    0
    By Marc Pogorzelski
    In Blog
    Posted November 14, 2014

    How Hard Do You Need to Workout?

    How hard do you need to work out? I’m often asked by people at seminars just how hard do they need to workout to see results. Well, the answer may surprise you, but all you really need is a bit [...]

    READ MORE
     Improve Heart Health Without Running
    0
    By Marc Pogorzelski
    In Blog
    Posted September 26, 2014

    Improve Heart Health Without Running

    Arnold Schwarzenegger had a busy summer in 1997. For one, his movie Batman and Robin was busy stinking up movie theaters and putting a dagger through the Batman franchise. It was almost ten [...]

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     Quickies Are Great: The Benefits of HIIT
    0
    By Marc Pogorzelski
    In Articles
    Posted September 2, 2014

    Quickies Are Great: The Benefits of HIIT

    When I was a kid, I was a devout superhero fan. Now in my thirties, much hasn’t changed. But I can still recall the day when I found out that Michael Keaton was giving up the cowl in the then [...]

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     Best Workouts While Traveling for Work
    0
    By Marc Pogorzelski
    In Articles
    Posted August 27, 2014

    Best Workouts While Traveling for Work

    I spent my late teens and early twenties going through a GQ phase. Besides reading the magazine, I tried to carry myself as a professional as much as possible, and I envisioned the days of being [...]

    READ MORE
    Contact Us
    Upper Echelon Fitness and Performance
    28265 Beck Rd, Suite C-9
    Wixom, Michigan 48393
    (248) 702-4038
    info@iamupperechelon.com

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    Personal Training Walled Lake

    The owner of Upper Echelon Fitness and Performance, Marc P, is at the top of his field. You will be amazed at what he can do. UEFP is the top personal training center in Walled Lake Michigan Private Fitness Training Studio in Walled Lake MI. .

    Fitness Trainers West Bloomfield

    No need to look any further. If yo need the best fitness trainer in West Bloomfield Michigan you have found him. Marc is the owner of Upper Echelon Fitness and Performance and he is ranked as on of the best fitness trainers in West Bloomfield MI West Bloomfield Personal Fitness Trainer.

    Personal Training Northville

    If you want a top personal training expert in Northville Michigan then give us a call. The experience and knowledge of our personal trainer, and owner, Marc P, is second to none. Call today to experience the best personal training in Northville Michigan.

    Fitness Trainers Commerce Twp

    Live in Commerce Twp Michigan? If so you need to hire the best fitness trainers in Commerce Twp Michigan. Upper Echelon Fitness and Performance has the top fitness trainers in Commerce MI. Top fitness trainer in Commerce Twp Michigan

    Personal Training Milford & Wixom

    Our personal training experts in Milford MI won't let you down. We'll get you where you need to be. For the best personal traing in Milford MI, call today. Personal Trainer Near Northville Michigan
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