(248) 702-4038 info@iamupperechelon.com Proudly serving Wixom, Novi, Northville, West Bloomfield, and surrounding areas!
Login
Forgot?

Forget your password?
Remembered Password?
  • Home
  • Services
    • Personal Training
    • Group Fitness Training
  • About
    • Staff
  • Reviews
  • Articles
    • Blog
  • Metabolic Calculator
  • Contact
  • (248) 702-4038
    • Michigan
      • Brighton
        • Fitness Trainers Brighton 48116
      • Commerce Twp
        • Fitness Trainers 48382
        • Group Personal Training Commerce Twp Michigan
        • Personal Trainers Commerce Twp
        • Private Personal Training 48382
      • Milford
        • Group Personal Training Milford Michigan
        • Personal Trainers Milford
        • Private Personal Training 48381
      • Northville
        • Fitness Trainers 48167
        • Group Personal Training Northville Michigan
        • Personal Trainers Northville
        • Private Personal Training 48167
      • Novi
        • Fitness Trainer 48375
        • Group Personal Training Novi Michigan
        • Personal Trainers Novi
        • Private Personal Training 48375
    Private Personal Training Studio Serving Wixom, Novi, Northville, Walled Lake, and surrounding areas Private Personal Training Studio Serving Wixom, Novi, Northville, Walled Lake, and surrounding areas Private Personal Training Studio Serving Wixom, Novi, Northville, Walled Lake, and surrounding areas Private Personal Training Studio Serving Wixom, Novi, Northville, Walled Lake, and surrounding areas
    • Home
    • Services
      • Personal Training
      • Group Fitness Training
    • About
      • Staff
    • Reviews
    • Articles
      • Blog
    • Metabolic Calculator
    • Contact
    • (248) 702-4038
      • Michigan
        • Brighton
          • Fitness Trainers Brighton 48116
        • Commerce Twp
          • Fitness Trainers 48382
          • Group Personal Training Commerce Twp Michigan
          • Personal Trainers Commerce Twp
          • Private Personal Training 48382
        • Milford
          • Group Personal Training Milford Michigan
          • Personal Trainers Milford
          • Private Personal Training 48381
        • Northville
          • Fitness Trainers 48167
          • Group Personal Training Northville Michigan
          • Personal Trainers Northville
          • Private Personal Training 48167
        • Novi
          • Fitness Trainer 48375
          • Group Personal Training Novi Michigan
          • Personal Trainers Novi
          • Private Personal Training 48375

    Archives

    Tag Archives for: "Exercise at Home"
    Home /
    0
    By Marc Pogorzelski
    In Blog
    Posted March 2, 2015

    Is There a Best Form of Exercise?

                     Thinking in absolutes is a sure way to get in trouble. Well, at least get stuck in stagnation. When it comes to training, if you always think in terms of black and white, you’re [...]

    READ MORE
    0
    By Marc Pogorzelski
    In Blog
    Posted February 20, 2015

    Exercising During a Brutal Winter

    I’m sitting on the couch writing out this blog post and it’s minus 4 degrees out. Now, I grew up in Michigan, and I use to spend my winter outside playing endless hours of pond hockey but I just [...]

    READ MORE
     That Pesky Free Online Workout You Found
    0
    By Marc Pogorzelski
    In Blog
    Posted December 8, 2014

    That Pesky Free Online Workout You Found

    I joked in a recent blogpost about how free online workouts are searched more often than simply online workouts. I followed that comment up with the statement that you get what you pay for. I [...]

    READ MORE
     Running and Weight Loss Don’t Always Go Hand in Hand
    0
    By Marc Pogorzelski
    In Blog
    Posted November 10, 2014

    Running and Weight Loss Don’t Always Go Hand in Hand

    Running and weight loss are no where near the combination of, say, peas and carrots. In fact, they can sometimes mix as well as oil and water. Although everyone’s “go to” [...]

    READ MORE
     Busy? Try Interval Training Routines for Weight Loss
    0
    By Marc Pogorzelski
    In Blog
    Posted October 6, 2014

    Busy? Try Interval Training Routines for Weight Loss

    Having a tight schedule shouldn’t be an excuse for a lack of training. Running a business, meetings, spending time with my wife, staying up on research – one could say I’m a busy [...]

    READ MORE
     Home Gym Equipment: The Bad, the Ugly, and the Just Plain Terrible
    0
    By Marc Pogorzelski
    In Articles
    Posted September 2, 2014

    Home Gym Equipment: The Bad, the Ugly, and the Just Plain Terrible

    I spent a majority of my childhood glued to professional wrestling. We’re not just talking Hulk Hogan here; if there were a small time promotion on some obscure channel at 2 am, I watched it. The [...]

    READ MORE
     Can you play sports to get in shape?
    0
    By Marc Pogorzelski
    In Articles
    Posted September 2, 2014

    Can you play sports to get in shape?

    There’s an old saying amongst strength coaches and it goes like this: “You do not play sports to get in shape – you get in shape to play sports.” I love sports as much as the next guy or gal. The [...]

    READ MORE
     Weight Loss Workouts For Stay at Home Moms
    0
    By Marc Pogorzelski
    In Articles
    Posted August 27, 2014

    Weight Loss Workouts For Stay at Home Moms

    I spent the last few months as an Undergraduate student counting down the days until I could work with athletes and strongmen. I thought that the best clients were simply those who were good at [...]

    READ MORE
     Best Workouts While Traveling for Work
    0
    By Marc Pogorzelski
    In Articles
    Posted August 27, 2014

    Best Workouts While Traveling for Work

    I spent my late teens and early twenties going through a GQ phase. Besides reading the magazine, I tried to carry myself as a professional as much as possible, and I envisioned the days of being [...]

    READ MORE
    Contact Us
    Upper Echelon Fitness and Performance
    28265 Beck Rd, Suite C-9
    Wixom, Michigan 48393
    (248) 702-4038
    info@iamupperechelon.com

    • Marc Pogorzelski
    • Michigan Personal Trainer
    • 248-702-4038
    • https://www.iamupperechelon.com
    Metabolic Calculator
    Sign Up For Our NewsLetter

    The Best In Fitness!

    Fitness Trainers Novi

    We know you will not find a better fitness trainer in Novi Michigan. UEFP is the top training facility in Michigan. Personal Trainer Near Novi Michigan

    Personal Training Walled Lake

    The owner of Upper Echelon Fitness and Performance, Marc P, is at the top of his field. You will be amazed at what he can do. UEFP is the top personal training center in Walled Lake Michigan Private Fitness Training Studio in Walled Lake MI. .

    Fitness Trainers West Bloomfield

    No need to look any further. If yo need the best fitness trainer in West Bloomfield Michigan you have found him. Marc is the owner of Upper Echelon Fitness and Performance and he is ranked as on of the best fitness trainers in West Bloomfield MI West Bloomfield Personal Fitness Trainer.

    Personal Training Northville

    If you want a top personal training expert in Northville Michigan then give us a call. The experience and knowledge of our personal trainer, and owner, Marc P, is second to none. Call today to experience the best personal training in Northville Michigan.

    Fitness Trainers Commerce Twp

    Live in Commerce Twp Michigan? If so you need to hire the best fitness trainers in Commerce Twp Michigan. Upper Echelon Fitness and Performance has the top fitness trainers in Commerce MI. Top fitness trainer in Commerce Twp Michigan

    Personal Training Milford & Wixom

    Our personal training experts in Milford MI won't let you down. We'll get you where you need to be. For the best personal traing in Milford MI, call today. Personal Trainer Near Northville Michigan
    Privacy Policy - Terms Of Use
    © 2020 Upper Echelon Fitness and Performance | All rights reserved Personal Trainers Novi - Fitness Training Northville - Personal Training Commerce Twp, Personal Trainer West Bloomfield Michigan
    Clarkston Michigan Web Designers Near Me
    • Michigan
      • Brighton
        • Fitness Trainers Brighton 48116
      • Commerce Twp
        • Fitness Trainers 48382
        • Group Personal Training Commerce Twp Michigan
        • Personal Trainers Commerce Twp
        • Private Personal Training 48382
      • Milford
        • Group Personal Training Milford Michigan
        • Personal Trainers Milford
        • Private Personal Training 48381
      • Northville
        • Fitness Trainers 48167
        • Group Personal Training Northville Michigan
        • Personal Trainers Northville
        • Private Personal Training 48167
      • Novi
        • Fitness Trainer 48375
        • Group Personal Training Novi Michigan
        • Personal Trainers Novi
        • Private Personal Training 48375
    SEND US A MESSAGE

    Call Us
    Email Us
    Go Up