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UEFP has another installment in our Personal Training Before and After series. Before and after pictures always help give a visual to a good success story. We hope that these results can help [...]

Want to know what’s happening with your local personal trainer in Novi? Well – a lot! Since opening our doors this past fall, we’ve worked with several great clients and met a ton of other really [...]

Want to know what’s happening with your local personal trainer in Novi? Well – a lot! Since opening our doors this past fall, we’ve worked with several great clients and met a ton of other really [...]

I’m all for making exercise more difficult.  In fact, that’s what many people fail to realize about getting in shape is that everything tends to get more difficult. You do more work, get less [...]

Upper Echelon Fitness and Performance is based off of 10 years of working with clients. One thing that I learned in that decade was that most people love working out in solitude and privacy. In [...]

Upper Echelon Fitness and Performance is always striving to be the best. In fact, our goal for 2015 is to become the best personal trainer in Detroit. Well, our studio is located on the border of [...]

Personal trainer testimonials can help make up the back bone of any successful training business. Of course, before and after pictures can help, but sometimes words can carry more weight (no pun [...]

The benefits of a personal trainer are numerous. I should correct myself – the benefits of a qualified personal trainer are numerous. Unfortunately, there are a few things stopping people from [...]

UEFP is proud to present our new blog series “Personal Training in Michigan: The Before and After Files.” This is where we discuss some UEFP success stories – the clients who stuck with it [...]

                Training is all about results. It’s like going to school – you go to class, you do your homework, you study hard and then you graduate. Hopefully you get an super cool job and [...]