Getting in Shape for Northville Football, Part 1
Football is tough. But I don’t need to tell you that – you either play the game yourself or know someone who does. Chances are you may be wearing an ice pack (or just got done preparing one for your star player) while you read …
Read MoreGetting in Shape for Novi Football, Part 1
Football is tough. But I don’t need to tell you that – you either play the game yourself or know someone who does. Chances are you may be wearing an ice pack (or just got done preparing one for your star player) while you read …
Read MoreStrength Training for Football
The fitness nerd in me loves watching football. Just ask my wife – she strategically makes plans on the weekend to limit my football intake. This is a good thing, because I would probably get consumed by the television and turn into a zombie. Not …
Read More
Proudly serving Wixom, Novi, Northville, West Bloomfield, and surrounding areas!